Basically a defender is a marker who has to win possession of the ball when his team is in defense. He has to master all tackling skills and be good in passing,heading and controlling the ball and in good physical condition.
一般讲,防守队员就是当其球队处于防守状态时设法获得控球权的盯防人。他必须掌握所有铲球技能,还要擅长传球、头球、控球,同时要有良好的身体素质。
Basic features for a defender:Composure;watchful,alert and concentrated;always ready to tackle;persistent;ready to want the ball all the time;never to commit oneself too early;marking discipline;playing hard and thoughtfully.
防守队员的基本特点:沉着;谨慎、警觉、全神贯注;时刻准备铲球;毅力;时刻准备抢回球;决不过早行动;盯人纪律;积极比赛,缜密思考。
1)To cover the inner line占据内线
A defender must have a thorough knowledge of defensive principles and be very experienced in the art of positioning:To place himself on the ‘inner line’between opponent and his own goal which is the basic rule for all marking defenders. Then a defender is able to see a pass coming,can limit the area in which his opponent can receive the ball.
防守队员必须精通防守原则,并深谙位置防守艺术:将自己的防守位置定在对方球员和己方球门中点连线的内侧,这是所有盯防人的基本原则。其次防守者要能观察到对手的传球并能压缩对手接球的空间。
2)To delay延迟进攻
If your opponent has complete control of the ball,then you have to approach him in a cautious way. It is very dangerous to rush and tackle,rather you must back down and delay his actions. During thistime your defense has more time to settle down,and the supporting defender has the chance to position himself in such a way that he can assist in putting pressure on the attacker.
如果对方完全控好了球,防守者上前时就必须非常谨慎。如果贸然冲抢和铲断则很危险,相反必须退后来延迟其进攻行为。这样就为球队的防守赢得了时间,协防队友就能有机会上前一同对进攻者形成压力。
3)To take up the attacker´s rhythm跟着进攻队员的节奏
A defender should not commit himself to tackle too early hoping to win the ball with a desperate challenge,he has to take up the attacker´s rhythm enabling him to assess the situation before he initiates any further actions.
防守者不能因希望抢得球而孤注一掷地过早铲球,而必须跟着进攻队员的节奏,使自己能在采取下一步行动之前审视局面。
4)To lead the attacker to your strong side将进攻队员引向你的防守优势端
When the defender delays his opponent he has to carry him away from the goal towards the touchline and preferably to that side where he is stronger in order to look for a chance to tackle him.
当防守者拖延对手时,他必须逼使对手走边路而远离球门,同时将其引向你的防守优势端,一旦机会出现便抢断。
5)Applying body feints whilst defending防守时运用身体假动作
Body feints belong to the collection of a skilled striker as well as a defender should be able to apply. The objective for the defender is to shepherd the striker to one side or the other and forcing him to work the ball into the area you wish him to go in order to catch him in the trap. [1] The defender must allow the attacker to make the move and then react to it.
身体假动作属于前锋选手应具备的技能范畴,而防守者也应会运用。防守者运用身体假动作的目的是诱导前锋走向你想让他去的方向并迫使其将球带到你希望的区域,防守者就可在这个陷阱将前锋的球抢断。防守者必须允许前锋运球移动然后随其变化而调整自己。