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TIP #6
CHOOSE SPARTAN OVER LUXURIOUS

We love comfort. We love state-of-the-art practice facilities, oak-paneled corner offices, spotless locker rooms, and fluffy towels. Which is a shame, because luxury is a motivational narcotic: It signals our unconscious minds to give less effort. It whispers, Relax, you’ve made it .

The talent hotbeds are not luxurious. In fact, they are so much the opposite that they are sometimes called chicken-wire Harvards. Top music camps—especially ones that can afford better—consist mainly of rundown cabins. The North Baltimore Aquatic Club, which produced Michael Phelps and four other Olympic medalists, could pass for an underfunded YMCA. The world’s highest-performing schools—those in Finland and South Korea, which perennially score at the top of the Program for International Student Assessment rankings—feature austere classrooms that look as if they haven’t changed since the 1950s.

The point of this tip is not moral; it’s neural. Simple, humble spaces help focus attention on the deep-practice task at hand: reaching and repeating and struggling. When given the choice between luxurious and spartan, choose spartan. Your unconscious mind will thank you. jaLc1NsVMdNtHGkk3O/9fCYdnoerSk+Rdv8RbwH/fdjpEdKPIiXjFH+4Uz7tc2NU

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