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Finally, before going to bed, you’ll take a few notes. It’s super simple: You’ll decide which tactics you want to continue and which ones you want to refine or drop. 2 And you’ll think back on your energy level, whether you made time for your Highlight, and what brought you joy in the day.
Over time, you’ll build a customized daily system tailored to your unique habits and routines, your unique brain and body, and your unique goals and priorities.