Distractions like email, social media, and breaking news are everywhere, and they’re not going away. You can’t go live in a cave, throw away your gadgets, and swear off technology entirely. But you can redesign the way you use technology to stop the reaction cycle.
We’ll show you how to adjust your technology so you can find Laser mode. Simple changes like logging out of social media apps or scheduling time to check email can have a huge effect—we’ll provide specific tactics to help you focus.