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Regular exercise can make us keep healthy.
有规律的锻炼能使我们保持健康。
超级情景会话
Jerry：Hi, Betty. Are you free this afternoon?
杰里：嗨，贝蒂。你今天下午有空吗？
Betty：Yes, I am. Why do you ask?
贝蒂：有空。你为什么这样问我？
Jerry：I bought a new set of tennis rackets. I want to play with you.How about you?
杰里：我今天买了一副新网球拍。想和你一起打球。怎么样？
Betty：It's OK. Where are we going to play?
贝蒂：当然可以。我们去哪儿打呢？
Jerry：We will go to the school's indoor tennis court.
杰里：我们去学校的室内网球场吧。
Betty：Are we permitted to use it?
贝蒂：让我们进吗？
Jerry：It shouldn't be a problem.
杰里：我认为这不成问题。
Betty：It's very nice. When will we leave?
贝蒂：那太好了。我们什么时候出发？
Jerry：Shall we go right now?
杰里：我们现在就去怎么样？
Betty：OK.
贝蒂：行。
Jerry：Do you often play tennis?
杰里：你经常打网球吗？
Betty：No. Not often at all.
贝蒂：不经常打。
Jerry：Are you good at it?
杰里：那你打得好吗？
Betty：I'm very poor at tennis, but I think you must be good at it.
贝蒂：我非常不擅长打网球，但是我觉得你一定很会打。
Jerry：Just so so. Actually, I am not a very good player.
杰里：还凑合。事实上打得不是特别好。
关键词汇
racket/'rækit/n.球拍
permit/pə'mit/v.允许
court/kɔ：t/n.球场
经典释疑
·I'm very poor at tennis, but I think you must be good at it.我非常不擅长打网球，但是我觉得你一定很会打。
must be：一定是，表示强烈的肯定。相比之下，must表强烈的肯定，shall不那么强烈，could最弱。must be的常见用法有：must be doing：肯定某人正在做某事。
例如：He must be doing his homework.他一定在做他的作业。must have been doing：肯定某人一直在做的事。
例如：He must have been trying his best to study.他肯定一直都在尽力学习。
常用语聚焦
1.Regular exercise makes me feel more energized.
有规律的锻炼让我感觉更有活力。
2.Jogging in the morning makes you feel more energetic during the day.
晨跑让人白天更加精力充沛。
3.Yoga, Pilates and Latin dancing are fashionable figure-shaping programs with many women followers.
瑜伽，普拉提和拉丁舞是很多女士热爱的时尚塑身运动。
4.The fitness club will tailor a work-out
plan according to the customers'physical conditions and personal needs.
健身俱乐部会根据客户的身体状况和个人需求定做一个健身计划。
5.Your personal trainer at the gym will advise you on your diet and can help you come up with a work-out plan.
健身俱乐部的私人教练会对你的饮食计划建议，还能帮你制定出健身计划。
6.I haven't gone to the fitness club for a long time because of work.
因为工作忙，我已经很久没去健身房锻炼了。
7.You look like in a perfect condition.
你看起来状态很好。
8.I'm a little bit out of shape.I should get some exercises to keep fit.
我身材不太好。应该做点运动来保持身形。
高频词汇链接
treadmill/'tredmil/n.跑步机、单调乏味的工作
flexibility/'fleksə'biliti/n.柔软度
sit-up/'sit'ʌp/n.仰卧起坐
work out=workout 健身运动，解决
push-up/'puʃʌp/n.伏地挺身
fitness center 健身中心
warm up（运动前）热身
health club 健身俱乐部
trainer/'treinə/n.健身教练
cool down（运动后慢慢）缓和
sneaker/'sni：kə/n.运动鞋
locker/'lɔkə/n.置物柜
personal trainer=fitness trainer 健身教练
membership fee 入会费
to enroll in 参加（健身课程）
yoga/'jəugə/n.瑜伽
fat/fæt/n.脂肪
aerobic/eə'rɔbik/a.有氧的
aerobics/eə'rəubiks/n.有氧运动
to reduce the fat/to get rid of the fat 消除脂肪
tennis/'tenis/n.网球
low-fat diet 低脂饮食
body fat 体脂肪
to get fit 健身
calorie/'kælɔri/n.卡路里
to lose weight 减肥
to burn calorie 燃烧卡路里
to gain weight 增重
curve/kə：v/n.曲线
to build muscle 增强肌肉
to stretch 伸展
to shape your body 塑身