Light on Life
Light on Life
Penguin Random | B.K.S. Iyengar
11.7万字
外文

内容简介:B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer.

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目录 16章查看目录

免费Title Page 免费Dedication 免费Preface
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