Peak Performance
Peak Performance
Penguin Random | Brad Stulberg
7.6万字
外文

内容简介:"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives."

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目录 21章查看目录

免费Title Page 免费Dedication 免费Foreword: Is Healthy, Sustainable Peak Performance Possible?
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