I Thought It Was Just Me (but it isn‘t)
I Thought It Was Just Me (but it isn‘t)
Penguin Random | Brené Brown
11.9万字
外文

内容简介:The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.

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