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共43章

免费 Title Page
Copyright
Preface to the Second Edition
Introduction by Stephen Mitchell
How to Read This Book
Chapter 1: A Few Basic Principles
Chapter 2: The Great Undoing
Chapter 3: Entering the Dialogues
Chapter 4: Doing The Work on Couples and Family Life
My Husband’s Affair
Elise Is Ignoring Me
My Father Was Horrible
Stanley Didn’t Have to Die
I Need My Family’s Approval
Peter Broke His Word to Me
My Son and Daughter-in-Law Are Being Reckless
Chapter 5: Deepening Inquiry
Chapter 6: Doing The Work on Work and Money
He’s So Incompetent!
Uncle Ralph and His Stock Tips
Angry at Corporate America
Chapter 7: Doing The Work on Self-Judgments
Chapter 8: Doing The Work with Children
Abby and Zoë Don’t Want Me to Play with Them
Chapter 9: Doing The Work on Underlying Beliefs
She Was Supposed to Make Me Happy
I Need to Make a Decision
Chapter 10: Doing The Work on Any Thought or Situation
Chapter 11: Doing The Work on the Body and Addictions
My Daughter’s Addiction
Chapter 12: Making Friends with the Worst That Can Happen
My Father Is Going to Beat Me
Afraid of Death
Bombs Are Falling
I’m Angry at Sam for Dying
Terrorism in New York City
Chapter 13: Questions and Answers
Chapter 14: The Work in Your Life
Appendix: Self-Facilitation
Dedication
Contact Information
Notes to the Introduction
About the Authors

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