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1-26章
共26章
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Title Page
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Copyright Page
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Dedication
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Foreword
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Introduction
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PART ONE - Get Ready
CHAPTER 1 - Do You Know Where You Are Going?
CHAPTER 2 - Do You Know Where Your Goals Come From?
PART TWO - Get Set
CHAPTER 3 - The Goals That Keep You Moving Forward
CHAPTER 4 - Goals for Optimists and Goals for Pessimists
CHAPTER 5 - Goals Can Make You Happy
CHAPTER 6 - The Right Goal for You
CHAPTER 7 - The Right Goals for Them
PART THREE - Go
CHAPTER 8 - Conquer the Goal Saboteurs
CHAPTER 9 - Make a Simple Plan
CHAPTER 10 - Build the Self-Control Muscle
CHAPTER 11 - Keep It Real
CHAPTER 12 - Know When to Hang On
CHAPTER 13 - Give the Right Feedback
Epilogue
Acknowledgements
Notes
Index
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